Lentil Tomato Soup Mix
*The link directs to the Unified Register of Declarations of Conformity.
Full name of the product: Lentil Tomato Soup Mix
You will need: 500 g boneless lean pork
Method of cooking: Simmering in a pot
Ingredients: Premium red lentil groats, dried vegetables (onions, potatoes, garlic, carrots, tomatoes, paprika), sea salt, dried herbs (basil, parsley, dill), dried spices (coriander, utskho suneli, black pepper, red pepper).
Directions:
Step 1. Remove unwanted fat and sinew from the meat, cut it into small dices and sear them in a skillet with vegetable oil over high heat for 10 minutes. | |
Step 2. Pour 2.3 l of cold water into a suitable pot and bring it to a boil. Add no salt! | |
Step 3. Take the seared meat out of the skillet with the help of a skimmer to get rid of excess fat. | |
Step 4. Add the seared meat to the pot, stir in the Lentil Tomato Soup Mix and mix well. | |
Step 5. Cover and simmer over low heat for 40 to 45 minutes, stirring occasionally. |
You may also use turkey or chicken fillet instead of pork.
Bar code on the package: 4605209015273Pack includes: 18 packages Bar code on the pack: 4605209015280 | Size of the pack: Net weight: 2,34 kg Packed weight: 2,61 kg |
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Штрих-код ед. упаковки: 4605209015273
Вложимость в блок: 18 шт.
Штрих-код блока: 4605209015280
Объем блока:
Масса Нетто: 2,34 кг.
Масса Брутто: 2,61 кг.
Amount per 100 g of dry product:
Energy – 1190 kJ / 280 kcal | Amount per serving: 250 g of cooked product:
Energy – 600 kJ / 150 kcal (6%*) |
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* Of the recommended daily value for adults.
Пищевая ценность на 100 г сухого продукта:
- Белки – 18 г
- Жиры – 1 г
- Углеводы – 51 г
Калорийность – 1190 кДж / 280 ккал
Пищевая ценность на порцию – 250 г готового продукта:
- Белки – 14 г (19%*)
- Жиры – 5,5 г (7%*)
- Углеводы – 8 г (2%*)
Калорийность – 600 кДж / 150 ккал (6%*)